Remember, I am not going back over this to reword stuff, so it might not sound the best, but I am doing this to be bold and building my confidence.
What a great way to start off this day 2 of the Movement Marketing Summit.
Starting with a very relaxing meditation with Tonya Spivey helped to focus my thoughts for a productive day. She teaches the benefits of slowing down to rejuvenate your mind and reduce stress. Everyone could be blessed by seeing the link between your energy and achieving all your goals. The intention is directly correlated with the energy put toward those goals.
Next was Raul Villacis - a visionary! His platform is sharing the EDGE with Entrepreneurs and business people. He was so inspiring as he explained the acronym of Energy, Determination and Direction, Guidance, and Execution that his claim to being addicted to results was obvious. One take away for me was "If you are building a kingdom, the King or Queen eats first". That's the way to be there for everyone else in the castle. I felt blessed to be listening to the presentation.
The final interview today was Darren Casey. Fantastic positive encouragement for our own self image and need to take care of ourselves. "get lean make green" Take aways for me, #1 Morning Routine (including lemon water, 20 min workout, nutrition) #2 Timeouts - 10 minutes of silence. Connect with nature and relationships. This has a direct correlation to success. Pay for taking care of yourself now, or pay the hospitals and doctors later. Look at your lifestyle - right now.
Great content today in this Summit. Andy summed up the day with the advise to take care of your body and mind now so that you will have energy so you will be able to better take care of your business, relationships, and your life.
GBYD ~ God Bless Your Day
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